Jessica has been practicing yoga since 1999 and it instantly resonated within her.Jessica’s passion and love for yoga was such that she withdrew from her IT career and completed her ISHTA* yoga teacher training in 2006 in Byron Bay, Australia and has since become YTAA (Yoga Teacher Association of Australia) accredited. Jessica is also a Registered Yoga Teacher (RYT) accredited and insured with Yoga Alliance UK.
ISHTA is an acronym for the Integrated Science of Hatha (physical practice) Tantra (yogic philosophy) and Ayurveda (Indian science of healing) it is also Sanskrit for Individual. ISHTA is a style of yoga that is dynamic and safe for all ages and abilities.
Jessica has studied yoga all over the world including Ubud, Bali, studying ISHTA style meditations, pranayama (breath control), the philosophy of yoga and yoga traditions of Tantra, Hatha and Bhakti (devotional yoga); Staying at an Ashram in Kerala, India; Studying with her mentor in Santiago, Chile; Practicing with ISHTA Founder, Alan Finger, in New York and attending various classes and workshops in New York and Vancouver, Canada.
Jessica completed her pregnancy yoga teacher training in March 2009 with Triyoga, London and her baby yoga teacher training in September 2009 with Camyoga, Cambridge.
Jessica is always inspired by students and teachers alike and continues her studies with teachers from around the world.
*ISHTA is a Yoga Alliance registered school
