PREGNANCY YOGA


For bookings or enquiries please contact Jessica.

Bliss Yoga Norwich now available on Facebook

 

BABY YOGA

Classes include:
Yoga moves for babies,songs and postnatal yoga moves for mum.
They are also a great way to meet other mums (or dads) and share experiences.

BENEFITS:
For Baby…
Helps improve digestion
Helps relieve constipation & colic
Helps settle baby and improve sleep

For Mother…
Improves bonding and communication
Healing for mother, releases tension and is relaxing
Strengthens and tones physical body
…and much more…

Where: Thorpe End Village Hall, Norwich

When:Monday 10am
Contact Jessica for more information

 

FRIENDS:

www.nappydays.com  Advice and sales of modern and traditional washable nappies and practical gifts for mothers and babies.